Paleo Banana Carrot Nut Muffins

We’re baking again this week and have another fabulous recipe to share with you! Paleo Banana Carrot Nut Muffins! Before Truly Healthy came into our lives, baking was a once in a blue moon occurrence in our household. Much of that had to do with being strictly gluten free due to our genetic allergies, as […]

Busy Life as a Pregnant Mom – Truly Healthy to the Rescue!

Life as a pregnant mom

As I find myself moving through the home stretch of this third trimester, I am also finding some memories returning from my last pregnancy at this stage. At this point in my first pregnancy, I think I may have slept for a minimum of 3 hours during the day, and at least 12 hours each […]

Must Be the Season of the…. Pumpkin Smoothie & Pumpkin Paleo Pancakes!!!

We’ve been in a pumpkin kind of mood of late, perhaps just getting into the most welcomed, blissful fall weather we are now experiencing, or, perhaps due to being inspired by our new pumpkin smoothie, bursting and expanding our tastebuds. We have some delicious new recipes to share with you! Our first live event presenting […]

Truly Healthy Became Ours

Three years ago, I became a new mother, and within eight months, learned how much time, energy and research goes into choosing the healthiest foods to feed our precious little ones. Luckily, I was blessed with a generous supply of milk to nourish my chubby cherub boy, so, this time was all about feeding mama […]